what to eat when youre expecting, what to eat when you are expecting

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Optional Books for Your LaborGear Bag:
What to Eat When You're Expecting
Can be purchased separately by clicking here. Only $7.99!

Books may be substituted at no additional charge

Description:

You are what you eat, and your baby is too. Not surprisingly, a pregnant woman's chances of giving birth to a healthy infant are dramatically improved when she's on an excellent diet. From the authors of the best-selling What to Expect When You're Expecting and What to Expect the First Year, together with over 15 million copies in print, here is the definitive guide to nourishing both the unborn child and the mother-to-be.

WHAT TO EAT WHEN YOU'RE EXPECTING suggests a Daily Dozen diet comprised of wholesome unprocessed foods. Allowing for a weight gain of 20 to 30 pounds, its easy-to-follow plan uses a simple system to monitor servings from 12 food groups that promote fetal development and maternal well-being.

In addition to 100 recipes, the book suggests the best foods to eat at home, in restaurants, even at the office or when traveling. It is sympathetic to the modern woman's particular concerns and time pressures, and offers special counsel to vegetarians, special warnings to those who drink, smoke, or fast, and special encouragement to all who plan to breastfeed. Over 823,000 copies in print.

If you prefer to have What to Eat When You're Expecting included in your LaborGear Bag instead of What to Expect the First Year, simple make your selection in the order form. We'll gladly make the exchange for you at no additional cost.

To order books individually at the best prices online, click here!

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