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Are you a new mom who is planning on breastfeeding? Then this
list is for you! We've compiled some tips to ensure a successful
breastfeeding relationship with your new baby.
Nurse as
soon as possible after birth.
Establish
the proper latch
on. This will eliminate much of the pain and
soreness often
associated with breastfeeding, and it
will allow the baby to get milk more easily.
Avoid
artificial nipples.
Do not
restrict the length or frequency of breastfeeding.
Sleep when
your baby sleeps!
Wear your
baby! Carry your baby in a sling for easy nursing.
Have a
glass of water every time you sit down to nurse - this will
help make sure you're drinking
enough fluids.
Avoid bras
and tight-fitting clothing in the first few weeks after birth to
allow sore nipples to heal.
Use pillows
to support you and your baby while breastfeeding.
If you
experience pain during breastfeeding, seek help from your doctor
or a
Lactation Consultant.
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