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Potty
Training
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Sleeping
Problems
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Health
Issues
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Eating:
Habits, Disorders, Diets
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Fatigue
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Marriage,
Kids & Family Life
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Potty
Training
Q: I
am frustrated right now because my child who is will
be 4 in a few months has been potty trained since the
early part of 3. She had a few accidents during the
night but only occasionally. Lately she has gone
through this phase that it is practically every night
and we have since gone out and bought pull ups so that
we can sleep through the night and so can she. It
doesn't seem to bother her at all. I have asked
several people including the doctor and they said it
usually happens when something tragic happens in their
life. Really, nothing has happened in her life. We
have a good family life, her father and I have a good
relationship and our routine rarely changes. I don't
know where to go from here. We have tried rewarding
her with smiley faces, which she loves but after a
while that the excitement wore off when she started to
wet the bed too often. Any advice?
A:
Relapses
in potty training is not uncommon at all. Try
limiting fluids a couple of hours before bedtime.
Of course, be sure she is getting enough fluids
earlier in the day. If the diaper at night helps
everybody get a little more sleep, I don't see
anything wrong with it. Give her a little time,
try not to make too big a deal out of it with her so
she doesn't feel she is doing something wrong or on
the other hand getting too much positive attention.
If the problem doesn't right itself in the next few
months, you
could bring up the subject again with the
pediatrician.
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Sleeping
Problems
Q:
A:
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Health Issues
Rash (Augmentin)
Q:
I took my 19 month
old to the doctor today and she gave him augmenten es
for an ear infection. Tonight while changing to
pajamas we noticed several little spots all over him.
He had the chicken pox vaccine, but they look like pox.
Will the medicine interfere with this? Also I have
a 3 month old, is she at risk for getting them?
A:
The rash could possibly be a reaction to the Augmentin.
Call your doctor to report this. Be sure the
reaction is noted in your child's record for future
consideration before giving medicines in the penicillin
family.
Vomiting
(Toddler)
Q: My
15 month old granddaughter has recently started
vomiting in the mornings and evenings. She wakes up
winning and then vomits. It is with such great force
that it comes out her nose. The vomit contains mucous
and undigested food that she ate up to 14 hours prior.
She is also having mucous in her diarrhea. Her
appetite is very poor during the day. She does not
have a fever, and acts very normal during the day. She
had these symptoms a month ago, they resolved
themselves but now they have returned. We have
taken her to the ARNP every time. Last week on her
visit they gave her an antibiotic injection for an
earache. I spoke with a Gastroenterologist I work with
and he suggested hyperpyloric stenosis. Do you have
any suggestions or ideas that we can run by our Doctor
that might help us figure this out. McKayla
is a first child, full term. She weights 22 lbs. She
has an umbilical hernia, the size of a grape.
A: It
sounds like your gastroenterologist friend is thinking
along the same lines I am. I would definitely get
this checked out further by a specialist. Perhaps
you can ask your pediatrician to recommend a
gastroenterologist who specializes in children. This
problem is very concerning and should not be taken
lightly. Thanks for asking and good luck.
Nurse Nana
Vomiting
(Infant)
Q:
Please help! My 4 month old son has for the
last month or so started to spit up extremely bad.
He takes a 4 ounce bottle every 4 hours, I called
his doctor and was told to put rice cereal in the
bottles to thicken it up, burp him after every
ounce, and leave him sitting up 30 minutes after he
eats, but to be honest, this has done nothing, if
anything it is getting worse. He will sit and
act like he needs to burp and the formula just rolls
up and out. If he is sitting in his saucer he
has a puddle of milk that has ran off of him and
into the floor. I am very worried. My
question is my son has a hernia,(which my older
son also had and a specialist did surgery that the
same pediatrician didn't want to do) could
this sudden "throwing up" be because of
the hernia? In addition to the cereal in the
bottles I also have to give him Karo syrup because
he stays constipated and the rice is very hard on
him.
A: It
seems that the routine for your baby prescribed by your
pediatrician is to help with a condition called
"reflux" This is where the tummy contents
splash back up into the foodpipe causing the baby to
spit up frequently or have some discomfort. All of the
hints your Dr. gave you are the right things to do
for this condition. Many babies have this and eventually
outgrow it. It can be quite annoying for parents to
constantly have to clean up the spit-up but usually it
is not a concern unless your baby is losing weight or
unusually fussy. There are several medications available
that are quite helpful but,of course, you would
need to discuss that with your Dr. Also try giving your
baby smaller feedings more frequently. This keeps his
tummy from being quite so full.
In
answer to your question about the hernia...a baby can
have vomiting with a hernia if the hernia is causing
problems. You would know that by the fact your baby
probably would be very fussy, seem to be in pain,
running a fever or acting sick. If he has any of these
symptoms, you should have him checked by a pediatric
surgeon. Thanks for asking.
Nurse Nana
Cradle Cap
Q: Hello.
I have a concern that my 7 month old daughter may have
cradle cap, her scalp is very dry, flaky and even scaly.
I have used head and shoulders shampoo and looked in my
medical reference books, but can not find further info.
on how to treat this. Any suggestions? Thank
you for your time.
A: Hi!
Cradle cap is a seborrheic dermatitis. The cause
is not known but it is common in infancy when sebum
production is increased. There are thick,
adherent, yellowish, scaly patches on the scalp.
The scalp should be cleansed with a mild shampoo like
baby shampoo. You can soap the baby's scalp and
let it soak while she is playing in the tub. Then
scrub gently with a bath cloth or soft brush. (Do
hospitals still give those soft plastic brushes to
newborns? That would be good to use.)
If this doesn't sound like what your child has, consult
your pediatrician and don't use harsh shampoos, etc.,
without your physician's orders.
Teething
Q:
My little boy is 2
years old and has recently been suffering from febrile
convulsions. He has had 3 in the last month.
I have been told that this was due to a viral infection
by the hospital. Could it also be brought on
by his back teeth coming through as the first attack
happened on 13 Feb and the second came on last weekend.
I know that children can suffer for a while when their
back teeth are coming through but can you give an rough
guide on how long it takes back teeth to come through
the gum.
A: There
is really no way to tell how long it will take for back
teeth to come through the gums. The gums will be
red and swollen and it can go on for quite some time
before the teeth actually come through. You can
ease the discomfort by giving him a cooled teething ring
but at this age, he will
probably not use it and it is hard to reach the back
tooth area anyway. You might have better luck with
the topical ointments that numb the area. They are
available without a prescription.
I do not think the teething has anything to do with the
febrile seizures. Most sources say teething does
not cause fever but many parents (including me) have
observed a low grade temp with teething. However,
a high grade temperature would indicate illness.
Nose
Bleeds
Q:
What causes nose
bleeding? I am a Grandmother and I suffered from nose
bleeding as a child. My son and daughter also suffered
from nose bleeds, and no my granddaughter who is 3 and a
twin. Her sister does not suffer. Is nose bleeding
inherited from generation to generation? What are some
good techniques to stop the bleeding?
A: I
do not know if the tendency to bleed from the nose is
inherited or not--seems possible. The nose is very
vascular and bleeds easily, especially after trauma
(blows to the nose, nose-picking, foreign bodies) and
with allergic rhinitis or upper respiratory infections
which irritate the mucosal lining of the nose.
To stop the bleeding, have the child sit quietly and
lean forward to prevent aspiration of the blood. Apply
light pressure to the lower part of the nose with a
thumb and forefinger. If the bleeding persists,
insert cotton or wadded tissue in the nostrils and apply
a cold cloth to the bridge of the nose. After the
bleeding stops, a light coating of petroleum jelly (like
Vaseline) may be applied to the inside of the nostrils
to prevent dried blood from crusting and tempting the
child to pick it and cause the bleeding to begin again.
Nosebleeds are generally not anything to worry about but
if they persist, a physician should be consulted to rule
out the possibility of bleeding abnormalities.
Aspirin has been indicated as a cause of nosebleeds,
even when taken in normal amounts.
Constipation
Q:
I have a grandbaby
that is having trouble going to the bathroom. She seems
like she strains a lot. She is 2 weeks old. what should
we do?
A: If
the baby is just turning red and straining, that is
normal for a newborn. If the stool is too firm,
that could be from not enough water in the formula mix.
Be sure to mix it up according to directions.
Breast-fed babies do not usually get constipated.
Rash
(Chicken Pox)
Q: my
2 year old daughter has developed tiny bumps all over
her body that keep spreading. Now she is always itching.
The nurse at Kaiser originally said it looked like the
chicken pox but when the other nurse practitioner looked
at her, she said it was not and was not sure what it
was. The wrote is was a rash and non contagious.
Possibly an allergic reaction to Claritin. The bumps
keep coming, now on her face. Should I go and see
another doctor? Please advise.
A: It
is impossible to determine what kind of rash your little
one has without seeing it. There are of course
many viruses going around and medication reactions are
always a possibility. And sometimes rashes come and go
so quickly that the real reason is never known.
But you should not stop trying to find out what it is as
long as she has it. If you are not getting any results
at your regular Dr's office, find a dermatologist in
your area. It's important to find out if it's contagious
to protect other children your daughter may be around.
Thanks for asking. Nurse Nana.
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Eating:
Habits/Disorders/Diets
Q:
"Dear Nurse
Nana - I am a high school student. My psychology
class is doing "flour babies" - we carry
around 10 lb sacks of flour like they are infants.
how often should I be feeding my "baby", and
how much, and how often should I be changing his
"diaper"?"
A: If
your baby is less than two months old, he or she needs
to be fed every 2 to 3 hours!!! The diaper
probably needs to be changed about that often as well.
Your questions really cannot be answered fully unless I
know the age of the baby, but maybe this will help.
Feel free to email me back with more detail if you wish.
Whole Milk
vs. Skim
Q: Is
whole milk better for our children than skim milk,
or worse? I have heard two different stories. Also,
it is true that milk promotes mucus in our throats and
can cause sinus infections?
A:
It
is generally accepted that skim or low fat milk should
not be substituted for whole milk for children because
skim milk does not have enough fatty acids and the
concentration of proteins and electrolytes is too
high. As far as the mucus and sinus problems, I
have heard about this possibility
but I do not know if there is any scientific proof of
this.
Overweight
Kids...
Q:
A friend has a
daughter that is 10 1/2 years old....160 pounds...about
5 ft. She has been on thyroid medication for
almost 2 years now with no significant decrease in her
weight. However, she has gained 20 pounds in a little
over a year. My friend is exasperated about what
he feels is a misdiagnosis, non-therapeutic dose of
medicine for his daughter. I think the major problem is
not her thyroid, but a major overeating problem along
with non-activity. How can you determine a true thyroid
problem? Should he take her for a second opinion?
A: A
second opinion is never a bad idea. If the child
has a problem with her thyroid gland, a physician should
be able to tell by some lab tests and by the symptoms.
If your friend is unhappy about his child's diagnosis,
it would certainly be advisable to talk to the child's
doctor about his
concerns and possibly to get a second opinion.
See
also: this FAQ
Breastfeeding
& Pumping
Q: Dear
Nana, my baby girl is 5 months now and she is
exclusively breastfed. I plan to work soon but
have the following problem:
1. she won't take teats (no pacifiers,
bottles). how can she be fed?
2. do I need to sterilized the pump
equipments (incl the bottle) which I bring to work?
3. how often should I pump during the
day at office (duration of pump and how many hours
apart)?
4. how old then can she be taking
solid food thru out the day and no milk needed?
A:
If
your daughter will not take bottles of any kind, you may
want to try a cup. There are brands available (I
recommend Avent, which comes with a special
"spout" to make it easier for very young
babies) specifically designed to transition from breast
to cup. Obviously, she will not be able to hold it
herself right now, but her caregiver can easily help her
drink from it.
You probably just need to wash the pump equipment and
bottles in soapy hot water after using them. You
might want to check your owner's manual or with the
company who made your breast pump, however.
Your baby will continue to need breast milk throughout
the day until she is a year old. Although you are
gradually introducing solid food, she still needs breast
milk with or after her meals and throughout the day as
needed.
Ideally, you should pump at work at the times your baby
normally breastfeeds. This way you can keep your
milk supply flowing adequately. There is no set amount
of time to pump; just pump until the milk seems to
"run out".
For more details on working away from home and pumping,
consult What
to Expect the First Year.
Overweight
Kids...
Q: I
have a granddaughter that is 4ft.11, and weighs 115lbs.
I think that is too much. How can I talk to her
about calories without making her a eating problem?
A: Your
granddaughter's weight and height don't seem too
unbalanced. I don't know how old the child is but
it is always good to teach children good eating habits
and about healthy foods in a fun way.
If there is concern, perhaps her pediatrician or family
doctor could be consulted.
See
also: the following FAQ below...
Vegetables
and Junk Food
Q: My
daughter is 7 years old her weight is 30 kilograms I am
afraid she is overweight. Can you advice me? shall I put
her on diet? but what kind of diet? Guide me please.
A: Whether
or not your child is overweight would depend on her
height. If you are concerned, speak to her
pediatrician or family doctor to find out if she is
overweight for her height. All children should eat
a healthy diet such as the one recommended by almost all
nutrition experts now, the food
pyramid. If you are unfamiliar with this
concept, it focuses on eating enough fruits, vegetables,
and whole grains with fewer sugars and fats and a
moderate amount of protein foods.
See
also: the following FAQ below...
(NOTE:
30 Kilograms is approx. 66 lbs. Source:
Convert-Me)
Q: I
have a 9 year old son who is about 4'10" and weighs
135 pounds. We kept hoping it was a stage and he
would get taller and thin down, but for the last 2 years
or so it seems to slowly be getting worse. He is
at an age now where he is conscious of it, kids tease
him, and we have made it out
our New Year's resolution to get some of this weight off
him and get him in shape. He is taking karate for
an hour a week and tennis for 2 hours and we got him a
trampoline for Christmas and he jumps most days.
He seems very hungry with the smaller portions and I
have trouble saying no when I
believe that he really isn't satisfied. He only
eats a few vegetables, but we have really changed our
eating habits, especially dinner. Are there any
special things I should know about limiting a child's
caloric intake and any special things that seem to work
better for them?
A: As
always, I recommend talking with your child's
pediatrician or family doctor. He or she could
probably recommend some literature that would help you
with diet planning. The food
pyramid is helpful--you could probably get
information on this at your local health department, but
it basically
recommends more fruits and vegetables and whole grains
and fewer sugars and fats with a moderate amount of
protein foods. Changing a child's diet is always
tricky, especially with picky eaters but learning good
eating habits will be of lifetime benefit.
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Fatigue
Q: Dear
Nurse Nana. Ever
since I had my 3rd child I have no desire to be
intimate with my husband. I love him dearly and
this is starting to really effect my marriage.
What could this be from?
A: What
is it from? I'd say fatigue!!!! You have 3
kids and lots of responsibility. This is a
common problem for busy parents. It could also be from
fear of getting pregnant again. If
you can find ways to get help with some of the work
you do (babysitting, housework, etc.) and get some
rest, you may find your interest picks up. Some
people find it really helps to go out on a
"date" or away for a weekend (without the
kids, of course). You
might also check with your gynecologist as it could
have something to do with hormones, including the
pill.
Quick
Meals for Working Moms
Q: Hello!!!
I'm a mom of 3. I am terrible at feeding them.
It all started when I had my second child (now 3
Years), when she was four months old, I became
pregnant with my son (now two). I've been tired ever
since. I also have an eight year old. We don't
sleep in this house. (or I don't) my husband hasn't
gotten that bit of information yet.... He
sleeps well. Anyway, I get up at 7:30 a.m. get
my daughter off to school, then I come home and wake
up daddy (known to all as "Pillow Head"
because he sleeps so well. Then he goes to work
(whenever he wants, because he works for himself)
and I wait until the other two to get up,(around
10:00). I know, bad decision, but I'm just too
tired to wake them up and deal with them after no
sleep. They eat dry cereal for breakfast,
choose their lunch, and by suppertime (7:00) I've
realized I have no idea what to feed them. So
they choose (hotdogs, ckn nuggets, corndogs,
spagettios' and meatballs.) If I don't break down
and order a pizza. I'm a terrible mom . I
know.. I am just so tired of trying to figure out
what to feed them. There aren't many things I
know how to cook, or many they will eat. It's either
pork chops, fried chicken , hamburger something or
another, or spaghetti. Got any tips on good
food for a tired mom???? Quick healthy meal???
Please help..
A: Taking
care of children and running a household is a
tiring job and one which doesn't allow for many
breaks. In the midst of all the busyness,
thinking about what to feed everybody is often one
of last things stressed-out moms want to deal
with. It is great that you realize your kids
are not eating as well as they could be and that
you want to make some changes. You are
laying the foundation for their future eating
habits and you want to make sure that they learn
to make good food choices as children so that they
can be healthy and fit as adults as well.
You
don't have to be a great cook to feed your family
nutritiously! Dry cereal is not a bad
breakfast. You just need to make sure that
they are eating cereal which is low in sugar and
sodium. Also look for high fiber content and
added vitamins. Cheerios, Raisin Bran, and
Total are all good options. If your children
have already become "addicted" to cereal
with a higher sugar content, try mixing the
"high-sugar" cereal with
"low-sugar" cereal to gradually wean
them off. Breakfast is a good time to add
some fruit such as bananas, strawberries, or
oranges. A scrambled or boiled egg a few
times a week can also sneak in some extra
protein.
If
your kids eat sandwiches for lunch, give them
whole-wheat bread (Roman Meal has extra calcium)
and lunch meat which is not too high in
sodium. A slice of cheese will give them
some needed calcium. Peanut butter is great
for protein (Smucker's Natural is low in sugar
content). Add a couple of carrot sticks with
ranch dressing and you have a well-rounded
lunch. Vegetable soup also makes wonderful
lunch. Just brown a little lean ground
beef with some onion, put it in the crock pot with
a couple of cans of tomatoes and a bag of frozen
soup vegetables. Simmer for six or seven
hours, and freeze in portions for later use.
The
main thing to remember is that your children need
a variety of healthy foods. Try to fit in at
least one yellow or orange vegetable and one green
vegetable a day. A lot of children like
baked sweet potatoes, which are easy to
prepare. Just pop them in the oven and
bake for an hour or so and top with butter.
There are some great recipes for pumpkin or
zucchini bread (Check What to Expect the Toddler
Years or Parentsplace.com),
and you can sneak in some extra vitamins that
way. Also, you can make a lot of things in
bulk and freeze them so that you do not have to
constantly prepare food. Baked or grilled
fish and chicken are quick and easy to make and
have good nutritional value. Cook frozen
vegetables (like broccoli and cauliflower) and
serve with a cheese sauce (mix Velveeta and a
little cream of mushroom soup and
microwave). Raisins are a great snack and
provide a lot of iron.
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Marriage,
Kids &
Family Life
Q: My
son, age 10, seems very depressed, doesn't smile a lot or
show a lot of interest in anything besides watching TV or
playing video games. We have taken him to doctors, and have
received various
diagnosis...from low self esteem, dyslexia, to
ADHD. He
has been on several different medications, (including
Prozac) each with its own side effect. Currently he is
on a new med for ADHD, which seems to help him focus but
he is not himself, personality wise. He complains of
being tired all the time. I am at my wits end..This is
not the life of a normal 10 year, and I want to see him
healthy and happy. Do you have any advice?
A: Many
children go through periods of depression, usually
brought on by upsetting events in their lives.
However, these periods don't usually last very long.
From the sound of your letter, this has been going on
for some time with your child. Feeling tired all
the time is a symptom of depression but it could also be
caused by the medications. This is a problem that
you should discuss with the child's physician. If
you don't get the help you need, get another opinion.
Thanks for asking. Please let us know how he is
doing. Nurse Nana
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